The days are shorter, the evenings cooler, and summer in the Okanagan has officially wound down. Blankets, boots, and warm drinks have replaced bikinis, flip flops, and cold beers. If you’ve been following along with our Healthy Habits Series, you may be wondering how you can keep some of the summer-focused habits going as we move into the Fall and Winter. Don’t worry - we’ve got you covered! Check out our latest blog post for some tips and tricks that we use to stay motivated and healthy all year long!

School is coming up soon, and with that it can often feel like the end of summer. We are here to remind you that there is a lot of time left for outdoor activities, where you can maintain physical distance and enjoy the great landscape we’re surrounded by. If you need someone to clean your house while you’re out soaking up the last few weeks of heat, give us a call! ;)

We’ve all been there. Mental checklists a mile long, procrastination that leads to overwhelm and anxiety, and a lingering feeling like you could have made more out of your day. We’ve put together a list of ways you can keep your life organized, which in turn will keep your mind at ease and your head clear.

In our Healthy Habits Series, we’ll explore one new topic each month in the hope to build more holistic lifestyles. Are natural and organic mission doesn’t stop at cleaning. This month we’re diving into building healthy habits in the kitchen and practicing conscious eating. Read on for our tips on developing a better relationship with food!